Pure mustard oil is a natural oil extracted from the seeds of the mustard plant usually through cold-pressing. It is known for its strong, pungent flavor and yellow color. It is also widely used in traditional medicine, massage, and skincare due to its rich content of omega-3 and omega-6 fatty acids, antioxidants, and anti-inflammatory properties. Mustard oil is prized for its ability to enhance flavor, promote hair and skin health, and improve circulation.

Health Benefits of Mustard Oil 

• 100% Pure & Natural: Cold-pressed from premium quality mustard seeds, ensuring the purest form without any additives or preservatives.
• Rich in Omega-3 & Omega-6 Fatty Acids: A great source of essential fatty acids that promote heart health and overall well-being.
• Boosts Immunity: Contains natural antioxidants, Vitamin E, and essential nutrients that help strengthen the immune system.
• Promotes Healthy Hair & Skin: Helps reduce dryness, nourishes the scalp, and promotes hair growth. It also deeply moisturizes and rejuvenates the skin.
• Anti-Inflammatory Properties: Known for reducing joint pain, muscle soreness, and inflammation, making it ideal for massages.
• Enhances Flavor in Cooking: Adds a distinct, spicy flavor to traditional dishes, especially popular in Indian and South Asian cuisines.
• Aids in Digestion: Helps stimulate digestive enzymes, improving metabolism and digestion.
• Natural Antibacterial & Antifungal: Acts as a natural barrier to infections, protecting skin and hair from microbial growth.